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Lizzy

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Recurring

Cardio Kickboxing Sculpt

Large Aerobic Room

This class is 30 minutes of Cardio kickboxing; a high-energy, full-body workout that combines elements of traditional kickboxing with cardio exercises and 30 minutes of full body strength with a blend of weights and cardio! Instructor: Lizzy   Day: Monday

Recurring

Cardio Kickboxing Sculpt

Large Aerobic Room

This class is 30 minutes of Cardio kickboxing; a high-energy, full-body workout that combines elements of traditional kickboxing with cardio exercises and 30 minutes of full body strength with a blend of weights and cardio! Instructor: Lizzy   Day: Monday

Recurring

Cardio Kickboxing Sculpt

Large Aerobic Room

This class is 30 minutes of Cardio kickboxing; a high-energy, full-body workout that combines elements of traditional kickboxing with cardio exercises and 30 minutes of full body strength with a blend of weights and cardio! Instructor: Lizzy   Day: Monday

Recurring

Cardio Kickboxing Sculpt

Large Aerobic Room

This class is 30 minutes of Cardio kickboxing; a high-energy, full-body workout that combines elements of traditional kickboxing with cardio exercises and 30 minutes of full body strength with a blend of weights and cardio! Instructor: Lizzy   Day: Monday

Recurring

Cardio Kickboxing Sculpt

Large Aerobic Room

This class is 30 minutes of Cardio kickboxing; a high-energy, full-body workout that combines elements of traditional kickboxing with cardio exercises and 30 minutes of full body strength with a blend of weights and cardio! Instructor: Lizzy   Day: Monday

Recurring

Cardio Kickboxing Sculpt

Large Aerobic Room

This class is 30 minutes of Cardio kickboxing; a high-energy, full-body workout that combines elements of traditional kickboxing with cardio exercises and 30 minutes of full body strength with a blend of weights and cardio! Instructor: Lizzy   Day: Monday

Recurring

Cardio Kickboxing Sculpt

Large Aerobic Room

This class is 30 minutes of Cardio kickboxing; a high-energy, full-body workout that combines elements of traditional kickboxing with cardio exercises and 30 minutes of full body strength with a blend of weights and cardio! Instructor: Lizzy   Day: Monday

Recurring

Cardio Kickboxing Sculpt

Large Aerobic Room

This class is 30 minutes of Cardio kickboxing; a high-energy, full-body workout that combines elements of traditional kickboxing with cardio exercises and 30 minutes of full body strength with a blend of weights and cardio! Instructor: Lizzy   Day: Monday

Recurring

Cardio Kickboxing Sculpt

Large Aerobic Room

This class is 30 minutes of Cardio kickboxing; a high-energy, full-body workout that combines elements of traditional kickboxing with cardio exercises and 30 minutes of full body strength with a blend of weights and cardio! Instructor: Lizzy   Day: Monday

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HOURS

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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