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The Wellness Center's Group Exercise Schedule

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Yin Yoga

January 15, 2025 @ 9:45 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating until January 22, 2025

Focus is on the body’s deep connective tissues, the ligaments, fascia and joints.  By holding grounded poses, flexibility, mobility and body awareness are improved.

 

Instructor:  Dianna

Day: Wednesday

Details

Date:
January 15, 2025
Time:
9:45 am - 10:45 am
Event Category:

Organizer

Dianna K.

Venue

Conference Room

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