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The Wellness Center's Group Exercise Schedule

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Pilates Level I/II

May 1 @ 7:00 am - 8:00 am

|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday, repeating until June 5, 2024

This class uses traditional and micro-movement exercises to focus on mobility, flexibility and core strength.  Ideal for someone getting started in their fitness journey or as a recovery day for someone who trains regularly.  We advise starting with Beginning and level I classes to establish and understanding of Pilates technique.

Instructor: Winn

Day: Wednesday

Details

Date:
May 1
Time:
7:00 am - 8:00 am
Event Category:

Organizer

Winn

Venue

Large Aerobic Room

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Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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