window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'AW-822556399');
News Employment Member Login GET IN TOUCH: (734) 214-0220

The Wellness Center's Group Exercise Schedule

Home » Events » Pilates Level I/II » Pilates Level I/II
Winter Break Group Ex Class Schedule 12/23/24-1/5/25 Pop-Up Classes Winter 2025 Fall 2024 Lap Pool Schedule Fall 2024 Warm Pool Schedule

« All Events

  • This event has passed.

Pilates Level I/II

May 13 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 10, 2024

This class uses traditional and micro-movement exercises to focus on mobility, flexibility and core strength.  Ideal for someone getting started in their fitness journey or as a recovery day for someone who trains regularly.  We advise starting with Beginning and level I classes to establish and understanding of Pilates technique.

Instructor: Winn

Day: Monday

Details

Date:
May 13
Time:
6:30 pm - 7:30 pm
Event Category:

Organizer

Winn

Venue

Large Aerobic Room

Related Events

  • Yoga

    Yoga

    December 29 @ 10:15 am - 11:15 am
    |Recurring Event (See all)

    An event every week that begins at 10:15 am on Sunday, repeating until January 26, 2025

  • Gentle Yoga

    Gentle Yoga

    December 30 @ 9:00 am - 10:00 am
    |Recurring Event (See all)

    An event every week that begins at 9:00 am on Monday, repeating until January 20, 2025

  • Seated Stretch Strength & Stability

    Seated Stretch Strength & Stability

    December 30 @ 10:00 am - 11:00 am
    |Recurring Event (See all)

    An event every week that begins at 10:00 am on Monday, repeating until January 20, 2025

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
HOURS

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

Connect With Us!

Chelsea Wellness Center - 14800 East Old U.S. 12 - Chelsea, Michigan - 48118 - (734) 214-0220

© 2024 Chelsea Wellness Center. All Rights Reserved.- Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency