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The Wellness Center's Group Exercise Schedule

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Pilates Functional Movement

July 18 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until January 23, 2025

This class is Pilates and beyond! Pilates Functional Movement combines traditional Pilates with elements and props from other forms of exercise. You will get a complete workout that includes core and balance work, body mechanics knowledge and fascia release!

 

Instructor: Ginger

Day: Thursday

Details

Date:
July 18
Time:
10:30 am - 11:30 am
Event Category:

Organizer

Ginger Sissom

Venue

Conference Room

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Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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