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The Wellness Center's Group Exercise Schedule

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Intensity Spinning®

August 1 @ 8:30 am - 9:30 pm

|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until January 23, 2025

A fun and challenging cardiovascular workout that will help enhance speed, strength, and stamina.  Your ride will incorporate hills, sprints and endurance intervals. If you are a beginner, please arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

 

Instructor: Jeanie

Day: Thursday

Details

Date:
August 1
Time:
8:30 am - 9:30 pm
Event Category:

Organizer

Jeanie X.

Venue

Spinning Room

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HOURS

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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