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The Wellness Center's Group Exercise Schedule

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Chair Yoga

July 3 @ 10:45 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 10:45 am on Wednesday, repeating until January 22, 2025

A slow paced, gentle stretch that is accessible for everybody. Relax and find your way into a moving meditation that melts away stress and brings greater comfort to the body.  Suitable for people with arthritis and those unable to get on the floor without assistance.

 

Instructor:  Maureen

Day: Wednesday

Details

Date:
July 3
Time:
10:45 am - 11:45 am
Event Category:

Organizer

Maureen

Venue

Conference Room

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