window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'AW-822556399');
News Employment Member Login GET IN TOUCH: (734) 214-0220

The Wellness Center's Group Exercise Schedule

Home » Events » Cardio Strength
Winter Break Group Ex Class Schedule 12/23/24-1/5/25 Pop-Up Classes Winter 2025 Fall 2024 Lap Pool Schedule Fall 2024 Warm Pool Schedule

« All Events

  • This event has passed.

Cardio Strength

June 6, 2023 @ 8:30 am - 9:30 am

This class will get your heart rate up with aerobics-based exercises designed to burn calories.  It will also focus on strengthening and toning your muscles while using dumbbells, BOSU and Stability balls, barbells, and other training equipment.

Details

Date:
June 6, 2023
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Stephne H.

Venue

Large Aerobic Room

Related Events

  • Speed and Agility HIIT

    Speed and Agility HIIT

    January 3 @ 6:00 am - 7:00 am
    |Recurring Event (See all)

    An event every week that begins at 6:00 am on Friday, repeating until January 24, 2025

  • Full Strength

    Full Strength

    January 3 @ 8:30 am - 9:30 am
    |Recurring Event (See all)

    An event every week that begins at 8:30 am on Friday, repeating until January 24, 2025

  • Cardio Strength and Stretch Lite! 

    Cardio Strength and Stretch Lite! 

    January 3 @ 9:30 am - 10:30 am
    |Recurring Event (See all)

    An event every week that begins at 9:30 am on Friday, repeating until January 24, 2025

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
HOURS

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

Connect With Us!

Chelsea Wellness Center - 14800 East Old U.S. 12 - Chelsea, Michigan - 48118 - (734) 214-0220

© 2025 Chelsea Wellness Center. All Rights Reserved.- Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency