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The Wellness Center's Group Exercise Schedule

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BODYPUMP™

December 15 @ 8:45 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 8:45 am on Sunday, repeating until January 25, 2025

Experience the ideal workout to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. In this class, our LES MILLS™ certified instructors will lead you through scientifically backed moves and techniques pumping out encouragement, motivation and great music.

 

Instructor: Sunshine

Day: Sunday

Details

Date:
December 15
Time:
8:45 am - 9:45 am
Event Category:

Organizer

Sunshine T.

Venue

Large Aerobic Room

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Friday 5:00 a.m. - 8:00 p.m.

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