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The Wellness Center's Group Exercise Schedule

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Aquacize with Arthritis

September 11 @ 11:45 am - 12:45 pm

|Recurring Event (See all)

An event every week that begins at 11:45 am on Wednesday, repeating until January 22, 2025

This low-impact class is perfect for those living with arthritis, osteoporosis, or anyone looking to improve joint mobility. Exercises are designed to help increase range of motion, flexibility, strength, & endurance for daily life.

 

Instructor: Sally

Day: Wednesday

Details

Date:
September 11
Time:
11:45 am - 12:45 pm
Event Category:

Organizer

Sally

Venue

Therapy Pool

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Friday 5:00 a.m. - 8:00 p.m.

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