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The Wellness Center's Group Exercise Schedule

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Winter Break Group Ex Class Schedule 12/23/24-1/5/25 Pop-Up Classes Winter 2025 Fall 2024 Lap Pool Schedule Fall 2024 Warm Pool Schedule

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Aqua Power

May 25 @ 10:45 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 10:45 am on Saturday, repeating until January 18, 2025

This high intensity workout will cover both cardio and strength building.  Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles.

 

Instructor: Rhonda

Day: Saturday

Details

Date:
May 25
Time:
10:45 am - 11:45 am
Event Category:

Organizer

Rhonda
Phone
734-214-0220

Venue

LAP Pool

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Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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